Essays on the Inner Life

Writing on the inner battles, hard seasons, and turning points that shape how we live.

Asleep at the wheel.
Essay 11 Tim Perreira Essay 11 Tim Perreira

Asleep at the wheel.

For years, I didn’t realize how much my mind was shaping my experience of life. Learning to watch it instead of blindly believing it changed my relationship with suffering.

Read More
Why I Refused Antidepressants
Essay 09 Tim Perreira Essay 09 Tim Perreira

Why I Refused Antidepressants

The first time I sought help for depression, I was offered a prescription within 10 minutes and walked out. What followed was a years-long search to understand whether my suffering meant I was broken—or was trying to show me something.

Read More